I have been busy! but I dropped a few more pounds… My weigh in on Friday was 222.6 lbs… I am almost at my goal of 16 lbs. …… That’s it for now. Continue reading Week 2 Review

WOW…..that is all I have to say. 10 lbs this week. I went to the Y today and used the same scale from a week ago and I have dropped 10 lbs (11 w/o shoes). I really haven’t worked out too much this week. I biked for an hour and that was like 450 cals and lifted some weights but that has been it. The difference is … Continue reading Week 1 Review

Well, I have neglected this blog for a while. It is a good thing I didn’t make this a campaign promise. That’s all going to change now! At least for the next 8 weeks. Today, October 23, 2009, we (the community of Yuma) started “the” weight loss challenge. The cities of Yuma Arizona and Yakima Washington have engaged in a friendly competition to become more … Continue reading Day 1